Think that diet doesn’t affect your allergies? Think again. Some foods and drinks may have the power to ease or aggravate your symptoms. What you choose to put in your body could have a direct impact on the severity of your allergies. Of course diet alone cannot cure your allergic rhinitis. But the right foods may help you feel better and possibly alleviate the worst symptoms. If you would rather find alternatives to drugs for treating your allergies and are looking for natur

Some allergies you can easily diagnose. Hay fever, for example, is one type of allergy sufferers can usually identify on their own. Spring or fall rolls around, the plants begin to pollinate, and coughing and sneezing starts to get out of control. Sure, you may not know which plant or tree causes your symptoms, but you’re pretty certain you are reacting to the pollen in the air. Pet allergies are another one that’s fairly easy to pinpoint. Every time a cat or dog approaches,