You’ve waited a long time for spring to get here, so don’t hide inside. There is a way to manage your seasonal allergies and enjoy the outdoors. As long as you know what allergens to avoid, you can navigate around these triggers, without completely ruining your spring season. You’ve probably heard that avoiding allergens is the best way to take control of your symptoms. But that doesn’t mean you have to lock yourself away indoors. All you need to know is how to avoid your all

That fresh spring breeze that we look forward to at this time of year is the culprit for spreading tree pollen and aggravating your symptoms. Springtime spells trouble for people allergic to tree pollen and the symptoms usually start as soon as the snow melts. Seasonal allergies mean different things to different people, depending on who you’re talking to. But in the springtime, it’s all about the budding trees. In Canada, there is an abundance of wind-pollinated trees and t